Harvard Undergraduate Group Peer Therapy

A Student Space for Fighting Depression & Anxiety at Harvard. Join now!

Depression and anxiety are the most common mental health concerns on campus. We all can feel lost, alone, or overwhelmed. Formal therapy can feel daunting and intense, but imagine a clinically-validated therapy (no cost or insurance required) where you talk through what's on your mind with people who know what it feels like. HUGPT is a safe space where students support each other in building healthy and fulfilling relationships that can meaningfully reduce depression and anxiety. Sign up for a brief chat to learn more!

I have a question!

Just send us an email at harvardhugpt@gmail.com or fill out the form below! We’ll get back to you ASAP :)

The IPT-G Process